Yoga Sculpt Class for Charity
This unique yoga class threads lengthening, and relaxing yoga poses with bursts of cardio and strength training reps to up the calorie burn and sculpt and tone muscles. This class is suitable for beginners and advance practitioners and modifications will be offered to tone it down or amp it up.
When: Saturday, March 16th from 11 am to 12 pm
Where: The Yoga Collective 135 West 29th Street Rm 603, New York, NY 10001
All of the proceeds benefit The Vibrate Higher Foundation’s Women’s Health Day Fund.